Personal training with Mike

Certified Strength & Conditioning Coach | Registered Strength & Conditioning Coach | Functional Movement Specialist

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With over 17 years of experience in the fitness industry, Mike has dedicated his career to enhancing performance, preventing injuries, and promoting sustainable fitness practices. He integrates functional training with everyday activities, ensuring clients reach their highest potential while minimizing injury risk.

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His training philosophy centers on injury prevention, recovery, and lifestyle management to support long-term success both inside and outside the gym. Mike is passionate about helping clients achieve their goals through a structured, sustainable, and effective approach tailored to each individual's unique journey.

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An outdoor enthusiast, he spends his free time mountain biking, skiing, snowmobiling, hiking, and walking his dog. When he's not embracing adventure, Mike enjoys cooking and diving into a good book.