Semi-private training
Small Group Coaching • Big Results
Semi-private training at Steamboat Fit brings personalized coaching to a small-group setting (up to 6 people). With two focused options—Semi-Private Training and Semi-Private Training for Active Older Adults—you’ll get expert guidance, individualized progressions, and a strong sense of community.
What Is Semi-Private Training at Steamboat Fit?
Semi-Private Training bridges the gap between large group classes and 1:1 personal training. You’ll train in a small group of up to six people with one of our highly qualified trainers, allowing workouts to be adjusted in real time based on ability level, injuries, and movement skills—while still following a thoughtful, structured program.
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You get:
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More coaching and personalized feedback than a group class
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More affordability than 1:1 personal training
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Built-in accountability, camaraderie, and community
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Whether you’re brand-new to Steamboat Fit, returning after time away, or looking for a more personalized training experience, our Semi-Private Training options provide a supportive, effective path forward.
Two paths. one progression.
Our Semi-Private Training Approach
Our semi-private training is designed to meet you where you are, with expert coaching in a small, supportive group setting.
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Semi-Private Training – Strength and conditioning for a wide range of abilities, with workouts that can be customized, progressed, or scaled based on your goals and experience.
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Semi-Private Training for Active Older Adults – A focused option emphasizing strength, balance, mobility, and confidence, with thoughtful coaching to support longevity and everyday movement.
Both options provide individualized attention, accountability, and a strong sense of community—so you can train safely, consistently, and with purpose.
semi-private:
for active older adults
semi-private:
for all levels
Semi-Private Training for Active Older Adults
Small-Group Strength + Conditioning
Take your training — and your confidence — to the next level.
Semi-Private Training is a small-group strength and conditioning session designed to give you more coaching, more confidence, and more results than a traditional group class. With no more than six participants, our expert trainers can individualize the workout in real time—adding progressions or regressions based on athletic ability, injury history, movement skill, and goals.
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This format allows everyone in the group to train together while still receiving personalized guidance, smart modifications, and appropriate challenges.
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Semi-Private Training is ideal for:
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New members who aren’t sure where to start
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Anyone returning to fitness after time off or injury
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People who want more coaching than a group class offers
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Members with different ability levels training in the same session
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Anyone who values form-focused feedback and accountability
What you can expect:
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Small-group coaching (max 6) with individualized attention
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Strength and conditioning workouts adapted for ability, injuries, and skill level
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Progressions or regressions added as needed—without being singled out
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Hands-on form cues, movement coaching, and safe loading strategies
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A supportive environment that builds confidence, strength, and consistency
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Semi-Private Training bridges the gap between group classes and 1:1 training—allowing the trainer to meet each person where they are while keeping the energy of a small group.
Build strength, confidence, and longevity—together
Semi-Private Training for Active Older Adults is a small-group strength and conditioning session designed specifically for those who want to stay strong, capable, and confident as they age. With no more than six participants, our expert trainers can individualize workouts in real time—adding progressions or regressions based on movement skill, injury history, balance needs, and overall athletic ability.
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This format allows everyone to train together in a supportive, encouraging environment while receiving personalized coaching, thoughtful modifications, and appropriate challenges.
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This option is ideal for active older adults who:
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Want to maintain or rebuild strength and muscle
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Value balance, stability, and core strength for everyday movement
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Are returning to training after injury or time away
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Prefer a focused, age-aware approach in a small-group setting
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Enjoy camaraderie and training alongside peers with similar goals
What you can expect:
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Small-group coaching (max 6) with individualized attention
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Strength and conditioning workouts with an emphasis on stability, balance, and core strength
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Progressions or regressions tailored to your body—without being singled out
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Hands-on form cues, safe loading strategies, and confidence-building coaching
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A welcoming environment that fosters consistency, camaraderie, and accountability
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Semi-Private Training for Active Older Adults bridges the gap between group classes and 1:1 training—offering personalized coaching, purposeful movement, and the motivation that comes from training together.
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Discounted Rates for Active Older Adults (65+)
We proudly offer special pricing for our active older adult community. Train in a supportive, small-group environment with expert coaching at a discounted rate:
Stay strong, mobile, and confident with semi-private training designed just for you.
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Q: How many people are in a semi-private session?
A: Semi-private sessions are capped at six participants to ensure plenty of coaching and personal attention.
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Q: How is this different from a group class?
A: Group classes are larger and follow a set workout for everyone. Semi-private sessions are smaller, more personalized, and focused on your specific needs and progression.
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Q: Is semi-private training right for me if I have injuries or limitations?
A: Often, yes. The small group size allows trainers to give you modifications and adjust movements. If you have significant limitations, we may recommend starting with 1:1 personal training.
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Q: What if the semi-private group isn’t full?
A: We run all semi-private sessions with a minimum of two participants. If only one person is signed up, the session will be canceled, and you’ll be notified with plenty of time to adjust. With two or more participants, the session runs as scheduled and you’ll still receive personalized coaching and attention.
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semi-private training Faqs
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Q: I’m an active older adult. Which option is best for me?
A: We offer a Semi-Private Training for Active Older Adults option designed specifically for those who want focused coaching in a supportive, age-aware environment. You’ll train alongside peers with similar goals, with an emphasis on strength, balance, mobility, and confidence—led by trainers experienced in working with active older adults. This is the recommended starting point for many clients in this category.
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Q: What is the late cancellation policy for Semi-Private Training?
A: We ask for at least 12 hours’ notice to cancel or reschedule a Semi-Private Training session.
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Cancellations must be made through the Steamboat Fit app or directly with the front desk team
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Cancellations made within 12 hours of the session start time will be considered a late cancellation
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Late Cancellation Policy:
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Punch Card Packages: One session will be deducted from your package. This policy helps us respect our trainers’ time and ensures fair access to limited semi-private spots.