physical therapy
Why Physical Therapy Matters — And Why We Do It Differently at Steamboat Fit
Physical therapy is more than rehab after an injury — it’s about restoring, maintaining, and improving how your body moves. Whether you’ve dealt with pain, stiffness, a past injury, or just want better mobility and function, physical therapy can help you increase strength, regain range of motion, reduce pain, and build a more resilient body.
At Steamboat Fit, we believe physical therapy works best when it’s part of a broader, integrated approach to health and fitness. That’s why we combine expert clinical care with our fitness services — so whether you’re rehabbing an injury, managing chronic concerns, or training for performance, you get a personalized plan that respects your body’s history, aligns with your goals, and grows with you. This collaborative model helps you move safer today and stronger tomorrow.
Meet Our In-House Physical Therapist
Dr. Landon Lavene, Guiding Your Recovery, Performance & Wellness
Dr. Landon Lavene is our dedicated in-house physical therapist. With a Doctor of Physical Therapy degree and years of experience in orthopedic rehabilitation and sports therapy, he brings specialized expertise — including manual therapy, dry-needling, concussion rehabilitation, and exercise-based rehab — to help you recover, strengthen, and perform at your best.
Whether you’re coming to us post-injury, seeking preventive care, or looking to enhance your athletic performance, Landon can assess your needs, design a tailored treatment plan, and guide you safely through rehab and strength-building — all within the supportive environment of Steamboat Fit.
If you want to learn more about Landon’s background, certifications, and approach, check out his full profile here: Meet Landon Lavene.
Injury Rehabilitation & Recovery
Recover smarter, not slower. Whether you’re coming back from surgery, a sports injury, or a strain that just won’t fully heal, our physical therapy services focus on restoring strength, mobility, and confidence in your movement. Dr. Landon creates customized rehab plans that bridge the gap between treatment and real-life performance—so you can return to the activities you love feeling strong and capable.
Performance & Strength Support
Physical therapy isn’t just for injury—it’s also powerful for performance. Whether you’re a skier, runner, hiker, gym-goer, or weekend warrior, PT can help improve mechanics, build strength in weak links, and reduce injury risk. We seamlessly integrate therapy with training so your body is prepared for the demands you place on it.
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Pain Management & Movement Restoration
Pain doesn’t have to be your normal. Through hands-on manual therapy, targeted mobility work, corrective exercise, and education, Dr. Landon helps identify the root cause of discomfort—not just the symptoms. Our goal is to improve how your body moves so you can train, work, and live with less limitation and more confidence.
Integrated Physical Therapy + Training Model
What makes Steamboat Fit unique is our true collaboration between physical therapy and fitness. Dr. Landon works directly alongside our coaching team to ensure a smooth transition from rehab to structured training. This model allows you to progress safely, avoid setbacks, and build long-term strength—not just short-term recovery.