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Youth Programs at steamboat fit


Building Strong Bodies, Confident Minds, and a Love for Movement

Discover the Benefits of Our Youth Programs

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At Steamboat Fit, we believe in nurturing healthy habits from an early age. Our youth programs are designed to help kids and teens discover the joy of movement, improve their strength and coordination, and build self-confidence in a fun and supportive environment. With expert instruction and a focus on safe, age-appropriate activities, we’re here to help your young athlete grow strong, feel empowered, and develop a lifelong love of fitness.

This summer, we’re offering a variety of youth programs to keep your child engaged, active, and prepped for their upcoming fall season!

Speed & Agility Running Series with Ellie Kitchin

  

Get ready to move fast and build explosive power! Our second youth series, led by Ellie Kitchin, focuses on speed and agility training to help young athletes boost their performance on the field, track, or court. With drills designed to improve quickness, coordination, and confidence, this small group training is the perfect way to stay active and get prepped for fall sports. Spots are limited—secure your place today!

Can’t attend all 4 sessions? No problem! You can select individual sessions for your child using the link below. Just scroll to the date you’d like to register for.

Please note: Priority will be given to athletes enrolling in the full series.

Meet Ellie Kitchin

     

Ellie Kitchin is a certified personal trainer, collegiate runner, and lifelong athlete with a passion for movement and mentorship. With years of experience coaching track and field camps and working with youth, Ellie brings energy, expertise, and encouragement to every session.

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This summer, she’s leading two Speed & Agility Lab series at Steamboat Fit West:
🏃‍♂️ A coed group for athletes entering 7th–12th grade
💪 A girls-only group designed to empower young women to move with strength and confidence

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Ellie is committed to helping young athletes improve performance, build confidence, and most importantly—have fun while doing it.

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🏃‍♀️ Early Bird Special – Save $25!

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Register by June 27th and get $25 off your Speed & Agility Lab registration.
Use promo code EARLYBIRD at checkout to claim your discount!

Don’t wait—spaces are limited!

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Our Third Summer Youth Session: Summer Power Prep

  

Get your young athlete ready for fall with our Summer Power Prep! This 4-session small group series focuses on plyometrics, speed, and explosive power to build a strong foundation for fall sports. Participants will train indoors and outdoors, learning safe techniques and movement patterns to boost performance and prevent injuries—all while having fun and building confidence!

Registration is Coming Soon!

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

Steamboat Fit

Steamboat Fit West

Connect With Us!

385 Anglers Dr. Suite D

Steamboat Springs, CO 80487

1901 Curve Plaza

Steamboat Springs, CO 80487

970.489.8109

Open Gym Hours

Mon - Fri

8:00 am – 1:00 pm

Open Gym Hours

Mon - Fri

Sat - Sun

6:00 am - 7:00 pm

8:00 am - 3:00 pm

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Sat - Sun

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